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Embracing Chronic Unease in Workplace Safety: A Guide to Proactive Awareness

Embracing Chronic Unease in Workplace Safety

In high-risk industries, where the consequences of even minor oversights can be severe, safety is not just a policy—it’s a mindset. One of the most powerful concepts in workplace safety is "chronic unease," a state of heightened awareness and constant vigilance that encourages workers to remain alert to potential risks. Although it may sound counterintuitive, a certain level of discomfort—chronic unease—can be beneficial, as it prevents complacency and fosters a culture of safety.

This post explores the origins of chronic unease, its relevance in today’s workplaces, the pros and cons of adopting this mindset, and practical strategies for instilling it within teams. By understanding and embracing chronic unease, leaders and employees alike can remain vigilant, improve hazard awareness, and prevent incidents before they happen.


Embracing Chronic Unease in Workplace Safety: A Guide to Proactive Awareness

In high-risk industries, where the consequences of even minor oversights can be severe, safety is not just a policy—it’s a mindset. One of the most powerful concepts in workplace safety is "chronic unease," a state of heightened awareness and constant vigilance that encourages workers to remain alert to potential risks. Although it may sound counterintuitive, a certain level of discomfort—chronic unease—can be beneficial, as it prevents complacency and fosters a culture of safety.

This post explores the origins of chronic unease, its relevance in today’s workplaces, the pros and cons of adopting this mindset, and practical strategies for instilling it within teams. By understanding and embracing chronic unease, leaders and employees alike can remain vigilant, improve hazard awareness, and prevent incidents before they happen.


The Origins of Chronic Unease

The concept of chronic unease originated in high-risk industries, particularly aviation and oil and gas, where the potential for catastrophic accidents requires ongoing alertness. The term is often credited to James Reason, a leading thinker in human error and safety culture. Reason introduced chronic unease as part of his broader work on error management and organisational safety. He argued that a "comfortable" workforce is often a complacent one, and that chronic unease helps to counter this by encouraging vigilance.


Case Studies Illustrating Chronic Unease in Action

Piper Alpha Oil Rig Disaster (1988): In the North Sea, a series of events on the Piper Alpha oil rig led to an explosion that killed 167 people. Investigations revealed a breakdown in communication and risk management. A mindset of chronic unease, where workers and leaders maintained ongoing awareness of risks, might have highlighted vulnerabilities in time to prevent the disaster.


NASA’s Columbia Shuttle Disaster (2003): Chronic unease was notably absent in NASA’s culture before the Columbia shuttle disaster. Known issues were accepted as “normal” risks, leading to complacency. If NASA had cultivated a culture of chronic unease, those issues may have been investigated more thoroughly, potentially preventing the tragedy.


These incidents highlight the importance of remaining uncomfortable with the status quo and fostering a culture where everyone anticipates potential risks.


Pros and Cons of Chronic Unease in the Workplace

Chronic unease can be a powerful tool in maintaining workplace safety, but it’s not without challenges. Here’s a look at the advantages and drawbacks:


Pros

  • Enhanced Hazard Awareness: Workers with chronic unease are more attuned to potential hazards, leading to a higher rate of hazard identification.

  • Prevention of Complacency: Chronic unease discourages complacency and fosters a proactive safety culture, where employees are consistently vigilant.

  • Improved Incident Prevention: With a focus on "what could go wrong," chronic unease leads to more rigorous controls and preventive measures.

  • Cross-Industry Relevance: From construction to healthcare, any high-risk industry benefits from a mindset of heightened awareness.


Cons

  • Potential for Increased Stress: For some workers, chronic unease may contribute to ongoing stress or anxiety, especially if not managed constructively.

  • Risk of “Paralysis by Analysis”: Overemphasis on what might go wrong can lead to excessive caution or inaction, where workers are hesitant to act for fear of making mistakes.

  • Uneven Fit Across Industries: In low-risk environments, chronic unease may not be as beneficial and can lead to unnecessary worry about minimal risks.


Industries and Situations Where Chronic Unease Is Most Effective

  • High-Risk Industries: Chronic unease is essential in industries like oil and gas, mining, aviation, healthcare, and nuclear energy, where hazards are numerous, and the consequences of mistakes are severe.

  • Routine Activities with High Consequence Potential: In workplaces where employees perform repetitive tasks with a risk of serious consequences (e.g., operating heavy machinery, handling hazardous substances), chronic unease helps maintain alertness and adherence to safety protocols.


Strategies for Instilling Chronic Unease in the Workplace

Encouraging a mindset of chronic unease can create a safer work environment by keeping employees and leaders constantly aware of potential risks. Here are practical strategies to implement this mindset:


Encourage a “What Could Go Wrong?” Mindset:

  • Leaders should model the practice of asking “what could go wrong?” during planning and meetings, fostering a culture where employees routinely anticipate risks.


Regular Safety Drills and Simulations:

  • Conduct regular drills and simulations that allow employees to practice identifying risks, managing hazards, and responding to emergencies, reinforcing the need for vigilance.


Reward Proactive Safety Behaviours:

  • Recognise and reward employees who proactively identify and report hazards. Reinforcing positive behaviours can build a culture where chronic unease is valued.


Conduct “Pre-Job” and “Post-Job” Assessments:

  • Integrate risk assessment into pre-job planning and post-job reviews, ensuring workers remain vigilant before, during, and after tasks.


Ongoing Training on Hazard Awareness:

  • Provide ongoing training that emphasises hazard identification, situational awareness, and control effectiveness, reminding workers to maintain a questioning mindset.


Everyday Awareness: The Role of “Comfortable Anxiety”

Chronic unease isn’t confined to high-risk work environments—it’s a mindset we apply in daily life as well. For example, consider the awareness and vigilance we use when crossing a busy road with a child:

  • Checking Repeatedly: We look left, right, and left again until we’re satisfied it’s safe to cross.

  • Holding Hands: Taking proactive safety measures like holding a child’s hand adds an extra layer of protection.

  • Remaining Alert to Changes: We stay attentive until we’re on the other side, knowing conditions can change.


This level of “comfortable anxiety” is similar to chronic unease in the workplace. We’re aware of potential risks, and our actions reflect a conscious effort to mitigate them. Bringing this mindset into the workplace keeps safety top of mind and encourages everyone to anticipate and prevent incidents.


Combating Complacency: The Importance of Chronic Unease

Workers with extensive experience often develop a sense of confidence in their skills and knowledge, which can lead to complacency and a belief that “nothing will happen to me.” This mindset reduces their awareness of new hazards and limits their ability to recognise changing risks.

Chronic unease helps counteract this false sense of security by reminding workers that no level of experience or skill can eliminate risk. This mindset encourages vigilance, regular hazard reassessment, and ongoing learning to stay ahead of potential dangers.


Leadership’s Role in Cultivating Chronic Unease

For chronic unease to take root, leaders must actively promote and model this mindset. Here’s how leaders can foster chronic unease effectively:

  1. Model Vigilance and Awareness: Leaders should consistently display a proactive approach to risk, demonstrating that they consider potential failures and “what if” scenarios.

  2. Encourage Open Communication: Create an environment where employees feel safe raising concerns or pointing out risks, without fear of retribution.

  3. Challenge Assumptions: Leaders should question assumptions in risk assessments and encourage their teams to consider alternative scenarios or new hazards.

  4. Avoid Overconfidence: Recognise that overconfidence can be a risk factor in itself. Encourage humility and openness to learning, reminding employees that even the most skilled professionals are not immune to mistakes.


Case Study: BP’s Use of Chronic Unease in Modern Safety Culture

Following the Deepwater Horizon incident, BP implemented chronic unease as part of its safety culture, recognising the importance of this mindset in high-risk operations. The company instilled a practice of continuous questioning, with leaders regularly engaging employees on potential risks and encouraging the reporting of even minor hazards.


Since implementing chronic unease, BP has seen an improvement in hazard awareness and a reduction in incidents. The success of this shift is measured through safety culture surveys, employee engagement scores, and incident rates.


Is Chronic Unease Right for Every Workplace?

While chronic unease is essential in high-risk industries, not every workplace may need to adopt it at the same level. For low-risk environments, maintaining situational awareness and periodic safety checks may suffice without inducing excessive worry. However, for workplaces with any level of significant risk, chronic unease serves as a valuable mindset, reducing the risk of complacency and promoting a proactive approach to safety.


Chronic unease is a powerful tool that fosters a culture of vigilance and reduces complacency in the workplace. By embracing a “what could go wrong?” mindset, organisations can prepare for potential risks before they become incidents. Leaders play a crucial role in fostering this mindset, and with strategies like ongoing training, hazard awareness, and open communication, they can embed chronic unease within their teams.


In a world where the safety landscape is constantly evolving, embracing chronic unease in workplace safety provides an essential level of awareness that keeps workers alert to changing hazards. By maintaining this mindset, organisations can create safer, more resilient workplaces where everyone feels empowered to anticipate and address potential risks.

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